Pear Butter with Cardamom and Cinnamon Recipe

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Pear Butter with Cardamom and Cinnamon
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Ingredients:

  • 5 lb ripe pears, peeled, cored , cut into 1-inch pieces
  • 1 1/3 cups johannisberg riesling wine
  • 1 1/4 cups sugar
  • 1 1/4 tsp ground cinnamon

Directions:

  1. Combine pears, wine and lemon juice in heavy large Dutch oven. Bring to boil. Reduce heat to medium-low; cover and simmer until pears are tender, occasionally stirring and pushing pears into liquid to submerge, about 20 minutes.
  2. Working in batches, transfer mixture to processor; puree. Return to same pot. Add sugar, cinnamon and cardamom. Simmer over low heat until mixture thickens and mounds slightly on spoon, stirring often and partially covering if mixture splatters, about 2 hours. Transfer hot pear butter to clean jars. Cover and cool. Refrigerate. (Can be made 2 weeks ahead. Keep refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.98 Kcal (2663 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 9.06mg 0%
Potassium 917.54mg 20%
Total Carbs 166.58g 56%
Sugars 125.41g 502%
Dietary Fiber 23.44g 94%
Protein 0.12g 0%
Vitamin C 40.9mg 68%
Iron 0.2mg 1%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 76.22 Kcal (319 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.09mg 0%
Potassium 109.96mg 20%
Total Carbs 19.96g 56%
Sugars 15.03g 502%
Dietary Fiber 2.81g 94%
Protein 0.01g 0%
Vitamin C 4.9mg 68%
Calcium 10mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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