Peanut Nut Bars Recipe

Posted by
Rate It!
Peanut Nut Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spray non-stick 9 x 13 pan. Place half of the nuts in pan.
  2. In a microwave safe bowl, place all other ingredients. Microwave until smooth. About 3 minutes on high. Stirring every 90 seconds or so. When all melted, pour over nuts in pan.
  3. **Take the other half of nuts and put in a colander to 'shake' off excess salt. Once you do that, then place over the peanut/marshmallow filling. Press down gently. Let stand until firm. About 3-4 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.4 Kcal (282 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 4.47mg 1%
Sodium 34.26mg 1%
Potassium 61.12mg 1%
Total Carbs 9.37g 3%
Sugars 4.73g 19%
Dietary Fiber 0.34g 1%
Protein 1.49g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 393.33 Kcal (1647 kJ)
Calories from fat 160.81 Kcal
% Daily Value*
Total Fat 17.87g 5%
Cholesterol 26.1mg 1%
Sodium 199.93mg 1%
Potassium 356.68mg 1%
Total Carbs 54.69g 3%
Sugars 27.58g 19%
Dietary Fiber 1.96g 1%
Protein 8.68g 3%
Vitamin C 1.4mg 0%
Iron 1mg 1%
Calcium 173.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top