Directions:
- In a large bowl, combine cornflakes and peanuts; set aside. In a large saucepan, combine corn syrup and sugars; bring to a boil. Boil for 1 minute. Remove from the heat; stir in peanut butter.
- Pour over cornflake mixture; toss to coat. Press into a greased 15-in. x 10-in. x 1-in. pan. Cool slightly; cut into bars. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.96 Kcal (2600 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 374.75mg | 16% | |
| Potassium | 108.45mg | 2% | |
| Total Carbs | 132.01g | 44% | |
| Sugars | 37.74g | 151% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 39mg | 65% | |
| Iron | 16.9mg | 94% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 376.57 Kcal (1577 kJ) | ||
| Calories from fat | 39.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 11% | |
|---|---|---|---|
| Sodium | 227.26mg | 16% | |
| Potassium | 65.77mg | 2% | |
| Total Carbs | 80.05g | 44% | |
| Sugars | 22.89g | 151% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 6.71g | 22% | |
| Vitamin C | 23.7mg | 65% | |
| Iron | 10.3mg | 94% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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