Peanut Butter Toast Simple Recipe

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Peanut Butter Toast Simple
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Ingredients:

  • 1/4 banana
  • 1 oz raisins

Directions:

  1. Toast bread then smear everything together!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.66 Kcal (802 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Sodium 51.9mg 2%
Potassium 426.31mg 9%
Total Carbs 35.04g 12%
Sugars 4.39g 18%
Dietary Fiber 4.07g 16%
Protein 4.35g 9%
Vitamin C 4.1mg 7%
Iron 1.3mg 7%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 260.72 Kcal (1092 kJ)
Calories from fat 69.95 Kcal
% Daily Value*
Total Fat 7.77g 9%
Sodium 70.6mg 2%
Potassium 579.94mg 9%
Total Carbs 47.67g 12%
Sugars 5.98g 18%
Dietary Fiber 5.54g 16%
Protein 5.92g 9%
Vitamin C 5.5mg 7%
Iron 1.8mg 7%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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