Peanut Butter Squares Recipe

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Peanut Butter Squares
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Ingredients:

Directions:

  1. In a microwave-safe bowl, melt butter and chocolate; stir until smooth. Stir in the cracker crumbs, coconut, peanuts and wheat germ. Press into a greased 13x9-in. pan. Cover and refrigerate for at least 30 minutes.
  2. In a small bowl, combine filling ingredients. Spread over crust. Cover and refrigerate for at least 30 minutes.
  3. In a microwave, melt chocolate and butter; stir until smooth. Pour over filling. Cover and refrigerate for at least 30 minutes or until topping is set. Cut into squares. Refrigerate leftovers. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.66 Kcal (564 kJ)
Calories from fat 86.56 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 11.48mg 4%
Sodium 69.57mg 3%
Potassium 71.39mg 2%
Total Carbs 11.13g 4%
Sugars 5.82g 23%
Dietary Fiber 0.97g 4%
Protein 2.39g 5%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 482.03 Kcal (2018 kJ)
Calories from fat 309.85 Kcal
% Daily Value*
Total Fat 34.43g 15%
Cholesterol 41.09mg 4%
Sodium 249.05mg 3%
Potassium 255.56mg 2%
Total Carbs 39.83g 4%
Sugars 20.85g 23%
Dietary Fiber 3.47g 4%
Protein 8.57g 5%
Vitamin A 0.3mg 3%
Iron 3.7mg 6%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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