Dr. Cookie Peanut Butter Squares Recipe

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Dr. Cookie Peanut Butter Squares
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Ingredients
7
Count
Nutrition
190
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 and coat an 8-inch square pan with nonstick spray.
  2. Beat the peanut butter and brown sugar with an electric mixer until smooth.
  3. Add the egg whites and vanilla and beat again.
  4. Add the flour and baking powder and beat until well mixed.
  5. Stir the chocolate chips into the batter.
  6. Spread the batter in the pan.
  7. Bake for about 25 minutes or until a toothpick inserted in the center of the pan comes out clean.
  8. Cool in the pan and then cut into 16 squares.
  9. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.02 Kcal (796 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 10%
Sodium 267.35mg 11%
Potassium 153.57mg 3%
Total Carbs 31.08g 10%
Sugars 18.18g 73%
Dietary Fiber 1.92g 8%
Protein 3.69g 7%
Iron 1.2mg 7%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 372.84 Kcal (1561 kJ)
Calories from fat 113.37 Kcal
% Daily Value*
Total Fat 12.6g 10%
Sodium 524.57mg 11%
Potassium 301.32mg 3%
Total Carbs 60.98g 10%
Sugars 35.68g 73%
Dietary Fiber 3.76g 8%
Protein 7.25g 7%
Iron 2.4mg 7%
Calcium 141.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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