No Bakes With Flax Recipe

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No Bakes With Flax
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Ingredients
9
Count
Nutrition
419
Calories
Total time
12
Minutes
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Ingredients:

  • 2 cups sugar
  • 1/2 cup soymilk
  • 1/2 cup butter
  • 5 tbsp dark cocoa
  • 3 3/4 cups quick oats
  • 1/2 cup peanut butter
  • 2 tsp vanilla
  • 4 tsp cinnamon

Directions:

  1. Bring top 4 ingredients to a boil for 1 minute.
  2. Stir in last 5 ingredients.
  3. Fold untill it starts to set(makes thicker cookies!).
  4. Spoon onto wax paper. Let set for 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.91 Kcal (1754 kJ)
Calories from fat 193.29 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 20.34mg 7%
Sodium 45.82mg 2%
Potassium 357.77mg 8%
Total Carbs 50.85g 17%
Sugars 26g 104%
Dietary Fiber 8.09g 32%
Protein 9.3g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 426.74 Kcal (1787 kJ)
Calories from fat 196.9 Kcal
% Daily Value*
Total Fat 21.88g 33%
Cholesterol 20.72mg 7%
Sodium 46.67mg 2%
Potassium 364.45mg 8%
Total Carbs 51.8g 17%
Sugars 26.48g 104%
Dietary Fiber 8.24g 32%
Protein 9.47g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 79.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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