Peanut Butter Pancakes Recipe

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Peanut Butter Pancakes
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Ingredients:

Directions:

  1. Whisk the flour, baking powder, and salt, if using, in a large bowl until baking powder is evenly distributed; set aside.
  2. Whisk the egg, peanut butter, and melted butter in a medium bowl until smooth. Whisk in the milk.
  3. Spray large nonstick skillet or griddle lightly with nonstick spray and heat it over medium-low heat. As it heats, stir the wet ingredients into the dry ingredients with a wooden spoon, just until the flour is moistened. The batter should still be a little lumpy.
  4. Spoon a scant 1/4 cup of batter into the skillet to make one pancake. Add more batter to make more pancakes, as many as will fit. Cook just until the cakes have permanent bubble holes dotted across their surfaces. Flip with a nonstick-safe spatula; continue cooking until browned on the bottom, about 1 minute. Transfer to a platter and continue making more pancakes.
  5. To Customize: Whisk in 1 tsp ground cinnamon, apple pie spice mixture, or pumpkin pie spice mixture with the baking powder; or stir in 1/2 cup mini chocolate chips into the flour mixture before adding to the wet ingredients; or whisk in 2 tsp vanilla extract ot 1 tsp maple extract with the milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358 Kcal (1499 kJ)
Calories from fat 200.42 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 47.69mg 16%
Sodium 243.98mg 10%
Potassium 628.02mg 13%
Total Carbs 29.48g 10%
Sugars 4.43g 18%
Dietary Fiber 2.55g 10%
Protein 12.76g 26%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 218.7mg 22%
Amount Per 100 g
Calories 248.18 Kcal (1039 kJ)
Calories from fat 138.94 Kcal
% Daily Value*
Total Fat 15.44g 34%
Cholesterol 33.06mg 16%
Sodium 169.14mg 10%
Potassium 435.38mg 13%
Total Carbs 20.44g 10%
Sugars 3.07g 18%
Dietary Fiber 1.76g 10%
Protein 8.84g 26%
Iron 0.8mg 7%
Calcium 151.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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