Peanut Butter & Fried Bologna Recipe

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Peanut Butter & Fried Bologna
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Ingredients:

  • 2 slices white bread
  • 1 slice bologna

Directions:

  1. Brown bologna in frying pan, just enough for it to get hot. The trick is to make a few pinwheel slices so it doesn't shrink up.
  2. Toast bread to your liking.
  3. Spread peanut butter on warm bread and put bologna right on there.
  4. I always wait a minute to eat for the peanut butter to get nice and melty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.74 Kcal (1728 kJ)
Calories from fat 227.16 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 17.1mg 6%
Sodium 688.7mg 29%
Potassium 414.5mg 9%
Total Carbs 31.6g 11%
Sugars 6.92g 28%
Dietary Fiber 6.96g 28%
Protein 17.78g 36%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 11%
Iron 8.9mg 49%
Calcium 403.7mg 40%
Amount Per 100 g
Calories 349.78 Kcal (1464 kJ)
Calories from fat 192.51 Kcal
% Daily Value*
Total Fat 21.39g 39%
Cholesterol 14.49mg 6%
Sodium 583.64mg 29%
Potassium 351.27mg 9%
Total Carbs 26.78g 11%
Sugars 5.86g 28%
Dietary Fiber 5.9g 28%
Protein 15.07g 36%
Vitamin C 3.8mg 8%
Vitamin A 0.3mg 11%
Iron 7.5mg 49%
Calcium 342.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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