Peanut Butter Caramel Apple Sandwich Recipe

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Peanut Butter Caramel Apple Sandwich
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Ingredients:

Directions:

  1. Unwrap caramel candies and put them in a bowl with peanut butter and water.
  2. Microwave on high for 30 seconds, stir. Microwave for an additional 10 seconds until mixture is smooth when stirred. Do not microwave for too long though, as peanut butter burns easily in the microwave.
  3. Stir a dash of cinnamon into the peanut butter mixture.
  4. Toast the slices of bread and spread peanut butter mixture on one side of each slice.
  5. Slice granny smith apple, and put on top of two of the slices of bread, put the non apple slices of bread on top of the apple slices to make two gooey yummy sandwiches and enjoy.
  6. NOTE: If you are making one sandwich you will have extra peanut butter mixture and apple, but it makes a wonderful dip as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.97 Kcal (774 kJ)
Calories from fat 57.62 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 1.06mg 0%
Sodium 216.19mg 9%
Potassium 147.87mg 3%
Total Carbs 27.29g 9%
Sugars 11.98g 48%
Dietary Fiber 1.67g 7%
Protein 5.58g 11%
Iron 1.3mg 7%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 330.82 Kcal (1385 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 10%
Cholesterol 1.9mg 0%
Sodium 386.65mg 9%
Potassium 264.47mg 3%
Total Carbs 48.8g 9%
Sugars 21.43g 48%
Dietary Fiber 2.99g 7%
Protein 9.98g 11%
Iron 2.4mg 7%
Calcium 117.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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