Peanut Butter-Banana Semifredo Recipe

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Peanut Butter-Banana Semifredo
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Ingredients:

Directions:

  1. Prepare the crust: Spray 9x5 metal loaf pan with cooking spray and line with plastic wrap, leaving 2 inch overhang on all sides; spray the plastic wrap. Finely grind the peanuts and graham crackers in food processor. Add melted butter and pulse til combined. Press mixture into bottom of prepared pan and refrigerate.
  2. Make ice cream: Bring 2 inches water to a simmer in a saucepan over med heat. Fill a bowl with ice water. Whisk yolks, 1/2 c sugar, banana puree, liqueur and salt in large metal bowl. Place the bowl over the pot of simmering water. (Make sure that the bowl doesn't touch the water) Whisk til thickened, 8-10 minute Place bowl of thickened mixture into bowl of ice water to cool.
  3. Beat heavy cream and remaining 1/4 c sugar with mixer til cream just holds stiff peaks. Gently fold into banana custard. Heat the peanut butter in the microwave til soft, about 20 seconds and let cool slightly. Drop spoonfuls of peanut butter into banana cream and fold a few time to swirl.
  4. Spread mixture over crust. Cover with plastic wrap and freeze til firm; 9 hours. Lift out of pan using plastic wrap and cut into 1 inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.29 Kcal (4083 kJ)
Calories from fat 540.25 Kcal
% Daily Value*
Total Fat 60.03g 92%
Cholesterol 221.82mg 74%
Sodium 714.55mg 30%
Potassium 476.83mg 10%
Total Carbs 93.94g 31%
Sugars 34.1g 136%
Dietary Fiber 4.55g 18%
Protein 19.22g 38%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 5.1mg 28%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 405.08 Kcal (1696 kJ)
Calories from fat 224.38 Kcal
% Daily Value*
Total Fat 24.93g 92%
Cholesterol 92.13mg 74%
Sodium 296.78mg 30%
Potassium 198.05mg 10%
Total Carbs 39.02g 31%
Sugars 14.16g 136%
Dietary Fiber 1.89g 18%
Protein 7.98g 38%
Vitamin C 0.6mg 2%
Iron 2.1mg 28%
Calcium 36.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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