Peach Yogurt Cups Recipe

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Peach Yogurt Cups
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Ingredients
6
Count
Nutrition
404
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine flour, butter and powdered sugar with fork until crumbly.
  3. Sprinkle in water 1 teaspoon at a time stirring to make dough.
  4. Press 3 tablespoons dough in bottom and up side of 4 custard cups to within 1/2 of top.
  5. Bake 10 minutes or until golden brown then cool 10 minutes.
  6. Carefully remove shells from custard cups with small metal spatula to wire rack.
  7. Cool completely then spoon equal portions of yogurt into each cup and top with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.37 Kcal (1693 kJ)
Calories from fat 166.12 Kcal
% Daily Value*
Total Fat 18.46g 28%
Cholesterol 30.5mg 10%
Sodium 218.63mg 9%
Potassium 517.54mg 11%
Total Carbs 53.28g 18%
Sugars 23.8g 95%
Dietary Fiber 2.2g 9%
Protein 7.85g 16%
Vitamin C 6mg 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 180.31 Kcal (755 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 28%
Cholesterol 13.6mg 10%
Sodium 97.49mg 9%
Potassium 230.77mg 11%
Total Carbs 23.76g 18%
Sugars 10.61g 95%
Dietary Fiber 0.98g 9%
Protein 3.5g 16%
Vitamin C 2.7mg 10%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 71.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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