Peach Parfait Recipe

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Peach Parfait
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Ingredients:

Directions:

  1. Directions
  2. Mix peaches, milk, and almond extract in a blender until smooth. Mash raspberries with a fork. Layer milk mixture and raspberries in two glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.95 Kcal (3265 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 7%
Sodium 373.56mg 16%
Potassium 1509.94mg 32%
Total Carbs 180.55g 60%
Sugars 173.13g 693%
Dietary Fiber 6.81g 27%
Protein 16.94g 34%
Vitamin C 137.3mg 229%
Iron 0.6mg 3%
Calcium 599.3mg 60%
Amount Per 100 g
Calories 138.28 Kcal (579 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 7%
Sodium 66.23mg 16%
Potassium 267.71mg 32%
Total Carbs 32.01g 60%
Sugars 30.69g 693%
Dietary Fiber 1.21g 27%
Protein 3g 34%
Vitamin C 24.3mg 229%
Iron 0.1mg 3%
Calcium 106.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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