Peach and Heirloom Tomato Salad Recipe

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Peach and Heirloom Tomato Salad
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Ingredients:

Directions:

  1. For the salad:
  2. Bring a medium pot of salted water to boil. Add the green beans and allow to cook until slightly tender but with some personality, about 4 minutes.
  3. Scoop them into a large bowl of ice water.
  4. Once they are cool, drain well. (This can be done one day ahead. Wrap them in a clean kitchen towel and refrigerate.).
  5. Cut the peach in half and remove the pit. Cut into thin slices and add to a salad bowl.
  6. Cut one of the tomatoes into thin slices and cut the others into wedges; add to the bowl.
  7. Add the basil and drizzle with dressing (you won’t need all the dressing.).
  8. For the dressing:.
  9. Finely mince the shallot. Place in a bowl or in a glass jar with a lid.
  10. Pour in the vinegar and the lemon juice.
  11. Add a pinch of salt and a few grinds of pepper.
  12. Mix well.
  13. Drizzle in the olive oil and whisk or shake well. Taste and adjust seasoning as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.12 Kcal (1981 kJ)
Calories from fat 378.27 Kcal
% Daily Value*
Total Fat 42.03g 65%
Sodium 11.2mg 0%
Potassium 539.08mg 11%
Total Carbs 24.26g 8%
Sugars 13.43g 54%
Dietary Fiber 6.26g 25%
Protein 4.28g 9%
Vitamin C 26mg 43%
Iron 1.6mg 9%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 155.99 Kcal (653 kJ)
Calories from fat 124.72 Kcal
% Daily Value*
Total Fat 13.86g 65%
Sodium 3.69mg 0%
Potassium 177.74mg 11%
Total Carbs 8g 8%
Sugars 4.43g 54%
Dietary Fiber 2.06g 25%
Protein 1.41g 9%
Vitamin C 8.6mg 43%
Iron 0.5mg 9%
Calcium 21.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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