PEACH AND GINGER PRESERVES Recipe

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PEACH AND GINGER PRESERVES
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Ingredients
4
Count
Nutrition
2962
Calories
Total time
55
Minutes
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Ingredients:

  • 10 cups peaches
  • 5 cups sugar
  • 1/4 cup lemon juice
  • 3 tbsp ginger

Directions:

  1. Peel, chop and crush peaches in layers.
  2. Place into a glass or ceramic bowl with sugar and lemon juice. Let stand for about an hour.
  3. Place into stainless steel or enamal pot and cook on high. After 15 minutes add the ginger. Cook a further 15 minutes or until a drop of the liquid does not run like syrup down a tilted plate.
  4. Place into sterilized jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2962.43 Kcal (12403 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 14.95mg 1%
Potassium 3075.58mg 65%
Total Carbs 761.51g 254%
Sugars 713.39g 2854%
Dietary Fiber 31.16g 125%
Protein 15.76g 32%
Vitamin C 132.5mg 221%
Iron 0.2mg 1%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 133.5 Kcal (559 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.67mg 1%
Potassium 138.6mg 65%
Total Carbs 34.32g 254%
Sugars 32.15g 2854%
Dietary Fiber 1.4g 125%
Protein 0.71g 32%
Vitamin C 6mg 221%
Calcium 4.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 82
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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