Pea, Ham and Cheese Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350°F.
Prepare a 12 hole muffin tin by greasing well with butter. Bring a large pan of lightly salted water to the boil and blanch the frozen peas for 2 minutes. Drain and refresh under cold running water.
Sift the flour, baking powder and dry mustard powder into a large mixing bowl, and add the salt, freshly ground black pepper and mixed herbs or some chopped fresh chives.
In a separate bowl lightly beat the egg with an electric whisk and add the boursin cheese, whisking until the cheese has broken up and combined smoothly with the egg. Whisk in the milk, and then, using a wooden spoon, stir in the peas and ham.
Pour the wet ingredients into the dry ingredients, and mix lightly and quickly to combine.
Spoon the mixture into the greased muffin tin and sprinkle the top of each muffin with grated cheddar cheese.
Bake in the preheated oven for 20 minutes, or until the muffins are golden brown and firm to the touch.
Turn out onto a wire rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	783.32 Kcal (3280 kJ)
Calories from fat	236.72 Kcal
		% Daily Value*
Total Fat	26.3g	40%
Cholesterol	103.18mg	34%
Sodium	1391.24mg	58%
Potassium	641.89mg	14%
Total Carbs	103.31g	34%
Sugars	4.12g	16%
Dietary Fiber	5.6g	22%
Protein	33.71g	67%
Vitamin C	5.3mg	9%
Iron	2.1mg	12%
Calcium	402.9mg	40%

Amount Per 100 g
Calories	338.87 Kcal (1419 kJ)
Calories from fat	102.41 Kcal
		% Daily Value*
Total Fat	11.38g	40%
Cholesterol	44.63mg	34%
Sodium	601.86mg	58%
Potassium	277.69mg	14%
Total Carbs	44.69g	34%
Sugars	1.78g	16%
Dietary Fiber	2.42g	22%
Protein	14.59g	67%
Vitamin C	2.3mg	9%
Iron	0.9mg	12%
Calcium	174.3mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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