Pat's Pink Fruit Salad Recipe

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Pat's Pink Fruit Salad
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Ingredients
8
Count
Nutrition
206
Calories
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Ingredients:

Directions:

  1. Mix all together using just enough cool whip to make it fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.96 Kcal (862 kJ)
Calories from fat 169.95 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 13.26mg 4%
Sodium 52.73mg 2%
Potassium 100.02mg 2%
Total Carbs 9.55g 3%
Sugars 1.67g 7%
Dietary Fiber 2.02g 8%
Protein 2.45g 5%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 437.15 Kcal (1830 kJ)
Calories from fat 360.72 Kcal
% Daily Value*
Total Fat 40.08g 29%
Cholesterol 28.15mg 4%
Sodium 111.91mg 2%
Potassium 212.29mg 2%
Total Carbs 20.28g 3%
Sugars 3.55g 7%
Dietary Fiber 4.29g 8%
Protein 5.2g 5%
Vitamin C 1.6mg 1%
Iron 1.4mg 4%
Calcium 52mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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