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Patoli (Steamed coconut dumplings) Recipe

Patoli (Steamed coconut dumplings) Recipe

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Ingredients:

Serving

1 cup plain flour
1 pinch salt
1 1/2 cups water
ghee, to serve (optional)
1 1/4 cups freshly grated coconut
2 cups grated jaggery or 2 cups soft brown sugar
1 tbsp raisins
1 tbsp crushed cashews
1 tsp green cardamom powder
2 tsp ghee

Directions:

Sieve the flour and salt into a bowl.
Mix well.
Carefully add the water, a little at a time, stirring and mixing all the while to make a thick pancake like batter.
The mixture should spread easily but not have a runny consistency.
Set aside for 15 minutes approximately.
Combine all the ingredients for the stuffing and divide it into 8-10 portions.
You will now require aluminium foil cut into rectangles (approximately 4X6 ).
Smear a little ghee on each piece of foil.
Evenly spread 2 tbsps.
Of batter in the center leaving a good margin all round.
Carefully add 1 portion of stuffing over it and fold the foil over.
Fold the edges to make a neat rectangular parcel.
Repeat the process with the rest of the batter and stuffing.
Steam the parcels in a steamer for 15-20 minutes till firm to the touch.
Open the parcels just before serving.
Serve hot or cold with ghee.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	988.44 Kcal (4138 kJ)
Calories from fat	342.62 Kcal
		% Daily Value*
Total Fat	38.07g	59%
Cholesterol	6.31mg	2%
Sodium	896.26mg	37%
Potassium	904.43mg	19%
Total Carbs	158.36g	53%
Sugars	54.64g	219%
Dietary Fiber	6.07g	24%
Protein	8.53g	17%
Vitamin C	2.5mg	4%
Iron	5.5mg	30%
Calcium	1078.2mg	108%

Amount Per 100 g
Calories	281.9 Kcal (1180 kJ)
Calories from fat	97.71 Kcal
		% Daily Value*
Total Fat	10.86g	59%
Cholesterol	1.8mg	2%
Sodium	255.61mg	37%
Potassium	257.94mg	19%
Total Carbs	45.16g	53%
Sugars	15.58g	219%
Dietary Fiber	1.73g	24%
Protein	2.43g	17%
Vitamin C	0.7mg	4%
Iron	1.6mg	30%
Calcium	307.5mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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