Pastry With No Trans Fat Recipe

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Pastry With No Trans Fat
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1/4 tsp salt

Directions:

  1. Whisk flour with salt in a large bowl.
  2. Using pastry blender or 2 knives, cut in butter until in coarse crumbs with a few larger pieces.
  3. Stirring briskly with a fork, drizzle ice waterover flour mixture until pastry holds together, sprinkling dry spots with more water, if necessary, 1 tbsp at a time.
  4. Divide pastry in half, pressing into discs.
  5. On generously floured surface, roll 1 disc out to a scant 1/4 inch thickness.
  6. Roll around rolling pin; unroll over 9 inch pie plate, gently pressing dough to fit.
  7. Trim, leaving 3/4 inch overhang.
  8. Roll out remaining pastry for top to a scant 1/4 inch thickness& transfer to a rimless baking sheet.
  9. Refrigerate pie shell& pastry top until firm, about an hour.
  10. Use for your favourite summer fruit pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.47 Kcal (1459 kJ)
Calories from fat 210.37 Kcal
% Daily Value*
Total Fat 23.37g 36%
Cholesterol 61.2mg 20%
Sodium 82.53mg 3%
Potassium 67.85mg 1%
Total Carbs 30.18g 10%
Sugars 0.29g 1%
Dietary Fiber 1.27g 5%
Protein 4.39g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 450.3 Kcal (1885 kJ)
Calories from fat 271.85 Kcal
% Daily Value*
Total Fat 30.21g 36%
Cholesterol 79.09mg 20%
Sodium 106.65mg 3%
Potassium 87.68mg 1%
Total Carbs 38.99g 10%
Sugars 0.38g 1%
Dietary Fiber 1.64g 5%
Protein 5.67g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 9%
Iron 0.6mg 3%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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