Pastry Recipe

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Pastry
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 1 3/4 tsp baking powder
  • 3/4 tsp salt
  • 1/2 cup shortening
  • 2/3 cup milk

Directions:

  1. Combine first 3 ingredients in a medium bowl; cut in shortening with a pastry blender until mixture is crumbly. Add milk, stirring with a fork until dry ingredients are moistened and mixture forms a soft ball.
  2. Turn dough out onto a floured surface, and knead 6 to 8 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2107.9 Kcal (8825 kJ)
Calories from fat 950.63 Kcal
% Daily Value*
Total Fat 105.63g 163%
Cholesterol 3.28mg 1%
Sodium 1827.18mg 76%
Potassium 1474.56mg 31%
Total Carbs 249.82g 83%
Sugars 8.21g 33%
Dietary Fiber 9.55g 38%
Protein 36.17g 72%
Iron 3.8mg 21%
Calcium 627.3mg 63%
Amount Per 100 g
Calories 355.82 Kcal (1490 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 163%
Cholesterol 0.55mg 1%
Sodium 308.44mg 76%
Potassium 248.91mg 31%
Total Carbs 42.17g 83%
Sugars 1.39g 33%
Dietary Fiber 1.61g 38%
Protein 6.11g 72%
Iron 0.6mg 21%
Calcium 105.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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