Pastrami on Rye Recipe

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Pastrami on Rye
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Ingredients:

  • 2 tsp butter
  • 2 slices rye bread
  • 1 -2 tbsp spicy mustard
  • 6 oz sliced pastrami (more , if you can handle it)

Directions:

  1. Butter both slices of bread and toast until golden.
  2. Spread mustard on both slices.
  3. Warm pastrami in a hot skillet until heated through.
  4. Pile on top of one slice of the bread and carefully close the sandwich.
  5. To make a cold pastrami sandwich, skip buttering and toasting the bread and place meat cold on the sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.91 Kcal (1988 kJ)
Calories from fat 186.2 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 136.01mg 45%
Sodium 2552.73mg 106%
Potassium 726.43mg 15%
Total Carbs 35.25g 12%
Sugars 7.89g 32%
Dietary Fiber 4.52g 18%
Protein 33.97g 68%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 3%
Iron 9.2mg 51%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 178.49 Kcal (747 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 32%
Cholesterol 51.12mg 45%
Sodium 959.4mg 106%
Potassium 273.02mg 15%
Total Carbs 13.25g 12%
Sugars 2.96g 32%
Dietary Fiber 1.7g 18%
Protein 12.77g 68%
Vitamin C 5.3mg 23%
Iron 3.4mg 51%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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