Pastrami Chicken Wings Recipe

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Pastrami Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or a silicon mat.
  2. Combine the chicken wings, vegetable oil, white pepper, black pepper, coriander, paprika, cayenne pepper, and salt in a large mixing bowl; toss with a spatula to coat evenly. Sprinkle with flour; toss again to coat evenly.
  3. Bake in the preheated oven until browned on top, about 25 minutes. Turn the wings and return to oven to bake until crisp, no longer pink in the center, and the juices run clear, about 20 minutes more. Remove immediately to a serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.34 Kcal (5390 kJ)
Calories from fat 730.46 Kcal
% Daily Value*
Total Fat 81.16g 125%
Cholesterol 714.26mg 238%
Sodium 5612.28mg 234%
Potassium 1269.85mg 27%
Total Carbs 23.99g 8%
Sugars 11.82g 47%
Dietary Fiber 8.04g 32%
Protein 114.8g 230%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 13mg 72%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 218.26 Kcal (914 kJ)
Calories from fat 123.85 Kcal
% Daily Value*
Total Fat 13.76g 125%
Cholesterol 121.1mg 238%
Sodium 951.54mg 234%
Potassium 215.3mg 27%
Total Carbs 4.07g 8%
Sugars 2g 47%
Dietary Fiber 1.36g 32%
Protein 19.46g 230%
Vitamin C 1.3mg 13%
Iron 2.2mg 72%
Calcium 34mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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