Pastina En Brodo Recipe

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Pastina En Brodo
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Ingredients:

Directions:

  1. In a large saucepan, bring chicken broth, carrots and 2 cups water to a boil.
  2. Reduce heat to low and cook 5 minutes. Add pastina and oregano and cook until carrots and pasta are tender, about 5 minutes longer.
  3. Stir in cheese and parsley. Season with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.83 Kcal (644 kJ)
Calories from fat 55.95 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 51.12mg 17%
Sodium 1488.39mg 62%
Potassium 393.24mg 8%
Total Carbs 12g 4%
Sugars 2.16g 9%
Dietary Fiber 2.4g 10%
Protein 8.97g 18%
Vitamin C 27.2mg 45%
Vitamin A 0.3mg 10%
Iron 90.4mg 502%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 36.64 Kcal (153 kJ)
Calories from fat 13.33 Kcal
% Daily Value*
Total Fat 1.48g 10%
Cholesterol 12.18mg 17%
Sodium 354.55mg 62%
Potassium 93.67mg 8%
Total Carbs 2.86g 4%
Sugars 0.52g 9%
Dietary Fiber 0.57g 10%
Protein 2.14g 18%
Vitamin C 6.5mg 45%
Vitamin A 0.1mg 10%
Iron 21.5mg 502%
Calcium 54.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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