Pasta With Goat Cheese and Black Olives Recipe

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Pasta With Goat Cheese and Black Olives
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Ingredients:

Directions:

  1. Bring a large pan of salted water to the boil.
  2. Add the penne and cook until al dente, around 10 minutes.
  3. Meanwhile, mix together the garlic, anchovy and olive oil into a paste.
  4. Drain the cooked pasta and transfer to a large bowl. Toss with the garlic paste, chopped olives and goat cheese. Season with freshly ground pepper.
  5. Drizzle with olive oil and sprinkle with parsley. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.58 Kcal (2272 kJ)
Calories from fat 395.08 Kcal
% Daily Value*
Total Fat 43.9g 68%
Cholesterol 52.09mg 17%
Sodium 946.14mg 39%
Potassium 74.73mg 2%
Total Carbs 15.28g 5%
Sugars 3.82g 15%
Dietary Fiber 6.18g 25%
Protein 20.66g 41%
Vitamin C 5.8mg 10%
Iron 1.3mg 7%
Calcium 479.1mg 48%
Amount Per 100 g
Calories 233.22 Kcal (976 kJ)
Calories from fat 169.82 Kcal
% Daily Value*
Total Fat 18.87g 68%
Cholesterol 22.39mg 17%
Sodium 406.68mg 39%
Potassium 32.12mg 2%
Total Carbs 6.57g 5%
Sugars 1.64g 15%
Dietary Fiber 2.66g 25%
Protein 8.88g 41%
Vitamin C 2.5mg 10%
Iron 0.5mg 7%
Calcium 206mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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