Directions:
- Grill chicken
- Boil rotini until about halfway cooked
- Mix noodles with marinara sauce and shredded chicken
- Stir in half the mozzarella all the parmesan
- Sprinkle the last half of mozz on the mixture
- Bake at 350 degrees until the noodles are done
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3182.47 Kcal (13324 kJ) | ||
| Calories from fat | 943.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.8g | 161% | |
|---|---|---|---|
| Cholesterol | 409.58mg | 137% | |
| Sodium | 7116.7mg | 297% | |
| Potassium | 673.53mg | 14% | |
| Total Carbs | 365.33g | 122% | |
| Sugars | 26.49g | 106% | |
| Dietary Fiber | 33.3g | 133% | |
| Protein | 179.11g | 358% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 23.6mg | 131% | |
| Calcium | 2665.1mg | 267% | |
| Amount Per 100 g | |||
| Calories | 203.7 Kcal (853 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 161% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 137% | |
| Sodium | 455.52mg | 297% | |
| Potassium | 43.11mg | 14% | |
| Total Carbs | 23.38g | 122% | |
| Sugars | 1.7g | 106% | |
| Dietary Fiber | 2.13g | 133% | |
| Protein | 11.46g | 358% | |
| Vitamin C | 0.1mg | 4% | |
| Iron | 1.5mg | 131% | |
| Calcium | 170.6mg | 267% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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