Parmesan Yogurt Chicken Recipe

Posted by
Rate It!
Parmesan Yogurt Chicken
Add your photo!
Ingredients
7
Count
Nutrition
492
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix cheese, yogurt, bread crumbs and spices together until combined.
  3. Place chicken in baking dish.
  4. Spread yogurt mix over chicken.
  5. Bake for 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.48 Kcal (2062 kJ)
Calories from fat 248.94 Kcal
% Daily Value*
Total Fat 27.66g 43%
Cholesterol 73.26mg 24%
Sodium 1078.19mg 45%
Potassium 399.65mg 9%
Total Carbs 28.67g 10%
Sugars 1.71g 7%
Dietary Fiber 1.8g 7%
Protein 31.89g 64%
Vitamin C 1.5mg 3%
Iron 1.9mg 10%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 219.22 Kcal (918 kJ)
Calories from fat 110.81 Kcal
% Daily Value*
Total Fat 12.31g 43%
Cholesterol 32.61mg 24%
Sodium 479.95mg 45%
Potassium 177.9mg 9%
Total Carbs 12.76g 10%
Sugars 0.76g 7%
Dietary Fiber 0.8g 7%
Protein 14.19g 64%
Vitamin C 0.7mg 3%
Iron 0.8mg 10%
Calcium 100.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top