Pasta Shells with Shrimp and Garlicky Bread Crumbs Recipe

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Pasta Shells with Shrimp and Garlicky Bread Crumbs
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Ingredients:

Directions:

  1. In a medium nonstick frying pan, heat the 2 tablespoons oil over moderate heat. Add the bread crumbs, garlic, and 1/8 teaspoon each of salt and pepper and cook, stirring frequently, until golden, about 5 minutes.
  2. In a large pot of boiling, salted water, cook the pasta shells until almost done, about 10 minutes. Add the shrimp to the pot and cook, stirring occasionally, until both the shrimp and the pasta shells are done, 2 to 3 minutes longer. Drain thoroughly.
  3. In a large glass or stainless-steel bowl, whisk together the lemon juice, anchovy paste, Worcestershire sauce, and 1/4 teaspoon each of salt and pepper. Add the remaining 1/2 cup oil slowly, whisking.
  4. Add the pasta and shrimp, the curly endive, and the 1/3 cup Parmesan to the dressing and toss. Serve the salad warm or at room temperature, topped with the garlic bread crumbs and the remaining 2 tablespoons Parmesan.
  5. Wine Recommendation: There's a reason pinot grigio is so popular: It goes well with multiple- and strong-flavored food such as this. Full-bodied, yet fresh and tart, pinot grigio works with salads; its soft apple and nut notes are perfect foils for garlic and Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.2 Kcal (3091 kJ)
Calories from fat 312.4 Kcal
% Daily Value*
Total Fat 34.71g 53%
Cholesterol 110.37mg 37%
Sodium 2145.75mg 89%
Potassium 296.12mg 6%
Total Carbs 84.65g 28%
Sugars 2.98g 12%
Dietary Fiber 3.85g 15%
Protein 22.78g 46%
Vitamin C 6.6mg 11%
Iron 4.6mg 26%
Calcium 231.7mg 23%
Amount Per 100 g
Calories 253.98 Kcal (1063 kJ)
Calories from fat 107.48 Kcal
% Daily Value*
Total Fat 11.94g 53%
Cholesterol 37.97mg 37%
Sodium 738.26mg 89%
Potassium 101.88mg 6%
Total Carbs 29.13g 28%
Sugars 1.02g 12%
Dietary Fiber 1.33g 15%
Protein 7.84g 46%
Vitamin C 2.3mg 11%
Iron 1.6mg 26%
Calcium 79.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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