Pasta Puttanesca Recipe

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Pasta Puttanesca
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain, reserving 1 tablespoon pasta water.
  2. Meanwhile, heat oil in a medium saucepan over medium heat. Add garlic; cook 3 minutes, stirring occasionally. Add tomatoes and next 4 ingredients; bring to a simmer. Simmer, uncovered, 15 minutes or until sauce is thick, stirring occasionally.
  3. Combine pasta, sauce, and reserved 1 tablespoon pasta water. Top with cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.99 Kcal (1269 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 2.41mg 1%
Sodium 254.53mg 11%
Potassium 330.93mg 7%
Total Carbs 48g 16%
Sugars 3.96g 16%
Dietary Fiber 2.59g 10%
Protein 9.68g 19%
Vitamin C 6.1mg 10%
Iron 2.3mg 13%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 277.62 Kcal (1162 kJ)
Calories from fat 65.92 Kcal
% Daily Value*
Total Fat 7.32g 12%
Cholesterol 2.21mg 1%
Sodium 233.22mg 11%
Potassium 303.23mg 7%
Total Carbs 43.98g 16%
Sugars 3.63g 16%
Dietary Fiber 2.38g 10%
Protein 8.87g 19%
Vitamin C 5.6mg 10%
Iron 2.2mg 13%
Calcium 63.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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