Pasta E Fagioli With Sausage Recipe

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Pasta E Fagioli With Sausage
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Ingredients:

Directions:

  1. In a large pot, heat 1 tablespoons of the oil over moderate heat. Add the sausage and cook, turning, until browned and cooked through, about 10 minutes. Remove. When cool enough to handle, halve the sausages lengthwise and then cut crosswise into slices.
  2. Heat the remaining tablespoons of oil in the pot over moderately low heat. Add the carrot, onion, celery, garlic, and rosemary. Cook, stirring occasionally, until the vegetables start to soften, about 20 minutes.
  3. Puree 4 cups of the beans with 1/4 cup of the broth in a blender or food processor. Add the puree to the pot along with the remaining 1 1/2 cups broth , the whole beans, bay leaf, and salt. Bring to a boil. Reduce the heat and simmer, partially covered, for 15 minutes.
  4. Stir in the pasta. Cook the soup over moderate heat, partially covered, stirring frequently,, until the pasta is done, 10-15 minutes. Remove the bay leaf. Stir in the sausage and the pepper. Cook until the sausage is warmed through, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.45 Kcal (3552 kJ)
Calories from fat 418.94 Kcal
% Daily Value*
Total Fat 46.55g 72%
Cholesterol 86.17mg 29%
Sodium 1977.75mg 82%
Potassium 1170.82mg 25%
Total Carbs 69.67g 23%
Sugars 2.51g 10%
Dietary Fiber 21.15g 85%
Protein 40.43g 81%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 5%
Iron 6.4mg 35%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 137.77 Kcal (577 kJ)
Calories from fat 68.03 Kcal
% Daily Value*
Total Fat 7.56g 72%
Cholesterol 13.99mg 29%
Sodium 321.15mg 82%
Potassium 190.12mg 25%
Total Carbs 11.31g 23%
Sugars 0.41g 10%
Dietary Fiber 3.43g 85%
Protein 6.56g 81%
Vitamin C 1.1mg 11%
Iron 1mg 35%
Calcium 31.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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