Apricot Brandy Chicken Recipe

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Apricot Brandy Chicken
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Ingredients
9
Count
Nutrition
159
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large fry pan heat some oil, add chicken and brown well on both sides. Remove and set to one side.
  2. In the same pan add water, brandy, jam, stock and mustard stir to combine, mix a little water with the cornflour and add to sauce, stir until mixture thickens.
  3. Add sour cream, return chicken to pan cook for about 10-15 Min's over a low heat to cook chicken through, stir in tarragon. Remove chicken and slice thickly.
  4. To Serve: I served mine over celeriac mash drizzled with sauce and garnished with half an apricot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.66 Kcal (664 kJ)
Calories from fat 52.09 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 16.28mg 5%
Sodium 240.75mg 10%
Potassium 120.03mg 3%
Total Carbs 15.26g 5%
Sugars 6.54g 26%
Dietary Fiber 0.22g 1%
Protein 3.8g 8%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 116.48 Kcal (488 kJ)
Calories from fat 38.24 Kcal
% Daily Value*
Total Fat 4.25g 9%
Cholesterol 11.95mg 5%
Sodium 176.74mg 10%
Potassium 88.12mg 3%
Total Carbs 11.2g 5%
Sugars 4.8g 26%
Dietary Fiber 0.16g 1%
Protein 2.79g 8%
Vitamin C 1.5mg 3%
Iron 0.2mg 2%
Calcium 42.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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