Directions:
- Peel banana and break into four or five pieces, place in blender.
- Cut the passionfruit in half, scoop out the pulp and add with the blueberries to the blender, process until finely chopped.
- Add milk, icing sugar and almonds, process until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.91 Kcal (678 kJ) | ||
| Calories from fat | 23.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 67.97mg | 3% | |
| Potassium | 467.94mg | 10% | |
| Total Carbs | 29.88g | 10% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 167.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 4% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 29.81mg | 3% | |
| Potassium | 205.26mg | 10% | |
| Total Carbs | 13.11g | 10% | |
| Sugars | 8.08g | 74% | |
| Dietary Fiber | 1.34g | 12% | |
| Protein | 2.63g | 12% | |
| Vitamin C | 4mg | 15% | |
| Iron | 0.1mg | 2% | |
| Calcium | 73.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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