Parsley Mint Salsa Verde Recipe

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Parsley Mint Salsa Verde
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Ingredients:

Directions:

  1. Whisk together oil, vinegar, water, garlic, shallot, 1 teaspoon salt, and 1/2 teaspoon pepper until salt has dissolved. Whisk in herbs. Let stand 20 minutes for flavors to develop.
  2. Cooks' note: Salsa verde can be made 30 minutes ahead and kept at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.82 Kcal (3319 kJ)
Calories from fat 716.32 Kcal
% Daily Value*
Total Fat 79.59g 122%
Sodium 48.21mg 2%
Potassium 751.5mg 16%
Total Carbs 15.06g 5%
Sugars 1.93g 8%
Dietary Fiber 10.43g 42%
Protein 1.68g 3%
Vitamin C 69mg 115%
Vitamin A 4.4mg 148%
Iron 534.4mg 2969%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 288.5 Kcal (1208 kJ)
Calories from fat 260.66 Kcal
% Daily Value*
Total Fat 28.96g 122%
Sodium 17.54mg 2%
Potassium 273.46mg 16%
Total Carbs 5.48g 5%
Sugars 0.7g 8%
Dietary Fiber 3.8g 42%
Protein 0.61g 3%
Vitamin C 25.1mg 115%
Vitamin A 1.6mg 148%
Iron 194.5mg 2969%
Calcium 84.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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