Directions:
- Bring the water, milk, grits and salt to a boil in a heavy, large saucepan, whisking constantly as it comes to a boil.
- Reduce heat, cover and simmer until grits are creamy, stirring occasionally, about 10 minutes.
- Add cheese and whisk until it melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.32 Kcal (504 kJ) | ||
| Calories from fat | 32.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 4% | |
| Sodium | 803.06mg | 33% | |
| Potassium | 128.64mg | 3% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 7.87g | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 232.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 37.93 Kcal (159 kJ) | ||
| Calories from fat | 10.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 6% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 4% | |
| Sodium | 253.13mg | 33% | |
| Potassium | 40.55mg | 3% | |
| Total Carbs | 4.16g | 4% | |
| Sugars | 1g | 13% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 2.48g | 16% | |
| Iron | 0.2mg | 4% | |
| Calcium | 73.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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