Parmesan & Garlic Potato Chips Recipe

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Parmesan & Garlic Potato Chips
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Ingredients:

Directions:

  1. In a deep-fryer filled halfway with peanut oil, heat the oil to 350 degrees F.
  2. Slice potatoes using a mandoline into thin strips.
  3. In a bowl, mix together the cheese, garlic powder, parsley, and black pepper.
  4. Add a small amount of sliced potatoes at a time into oil. Fry until they are golden brown, about 2 minutes. Drain the chips on a paper towel lined plate. Once drained immediately add the Parmesan mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.17 Kcal (290 kJ)
Calories from fat 3.31 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.1mg 0%
Sodium 28.37mg 1%
Potassium 362.08mg 8%
Total Carbs 13.87g 5%
Sugars 0.67g 3%
Dietary Fiber 1.34g 5%
Protein 2.46g 5%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 104.06 Kcal (436 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.65mg 0%
Sodium 42.68mg 1%
Potassium 544.73mg 8%
Total Carbs 20.86g 5%
Sugars 1g 3%
Dietary Fiber 2.01g 5%
Protein 3.71g 5%
Vitamin C 8mg 9%
Iron 1mg 4%
Calcium 39.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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