Parmesan Crisps Recipe

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Parmesan Crisps
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Ingredients:

Directions:

  1. Rub together flour and butter in bowl with fingertips.
  2. Work in the egg yolk, cheese and remaining spices.
  3. Mix to make a dough ball. Shape into a log.
  4. Wrap in foil or plastic wrap and chill for 10 minutes.
  5. Preheat oven to 400°F.
  6. Cut the log into very thin slices 1/8 inch to 1/4 inch and arrange on baking sheet.
  7. Flatten with a fork to make it pretty.
  8. Bake for 10 minutes until crisp but not browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.71 Kcal (158 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 10.47mg 3%
Sodium 95.31mg 4%
Potassium 10.23mg 0%
Total Carbs 2.59g 1%
Sugars 0.02g 0%
Dietary Fiber 0.28g 1%
Protein 1.37g 3%
Iron 0.2mg 1%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 414.93 Kcal (1737 kJ)
Calories from fat 243.5 Kcal
% Daily Value*
Total Fat 27.06g 4%
Cholesterol 115.25mg 3%
Sodium 1048.76mg 4%
Potassium 112.52mg 0%
Total Carbs 28.54g 1%
Sugars 0.26g 0%
Dietary Fiber 3.06g 1%
Protein 15.08g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 0%
Iron 2.3mg 1%
Calcium 366.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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