Directions:
- Simmer leaves in water until reduced by half.
- Strain.
- Enjoy or store in fridge. It only keeps 3 days.
- OR.
- Use standard dehydrating methods to dry the leaves if you don't have it in your yard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.63 Kcal (212 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.15mg | 1% | |
| Potassium | 214.31mg | 5% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 2.36g | 9% | |
| Vitamin C | 71.8mg | 120% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 14.29 Kcal (60 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.99mg | 1% | |
| Potassium | 60.48mg | 5% | |
| Total Carbs | 3.66g | 4% | |
| Sugars | 2.66g | 38% | |
| Dietary Fiber | 0.66g | 9% | |
| Vitamin C | 20.3mg | 120% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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