Panzanella Salad with Parsley Recipe

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Panzanella Salad with Parsley
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Place bread on a jelly-roll pan. Bake at 325° for 10 minutes or until lightly browned.
  3. Combine tomatoes, shallots, oil, vinegar, and salt in a large bowl. Cover and let stand at room temperature 2 hours. Stir in bread cubes and parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.05 Kcal (423 kJ)
Calories from fat 26.69 Kcal
% Daily Value*
Total Fat 2.97g 5%
Sodium 262.03mg 11%
Potassium 178.63mg 4%
Total Carbs 15.75g 5%
Sugars 2.84g 11%
Dietary Fiber 1.26g 5%
Protein 3.39g 7%
Vitamin C 15.1mg 25%
Iron 1.4mg 8%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 134.29 Kcal (562 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 5%
Sodium 348.24mg 11%
Potassium 237.4mg 4%
Total Carbs 20.93g 5%
Sugars 3.77g 11%
Dietary Fiber 1.67g 5%
Protein 4.5g 7%
Vitamin C 20.1mg 25%
Iron 1.9mg 8%
Calcium 36.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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