Panzanella Salad with Bacon, Tomato, and Basil Recipe

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Panzanella Salad with Bacon, Tomato, and Basil
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 5 ingredients in a bowl; stir with a whisk. Add tomato, onion, basil, and bacon; toss well. Set aside.
  3. Arrange bread cubes in a single layer on a baking sheet; lightly coat bread with cooking spray. Bake at 350° for 15 minutes or until toasted; cool. Add bread and lettuce to tomato mixture; toss gently to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.68 Kcal (1489 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 80.36mg 27%
Sodium 2096.07mg 87%
Potassium 593.37mg 13%
Total Carbs 11.09g 4%
Sugars 4.61g 18%
Dietary Fiber 1.26g 5%
Protein 26.23g 52%
Vitamin C 15.2mg 25%
Iron 1.8mg 10%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 168.76 Kcal (707 kJ)
Calories from fat 98.14 Kcal
% Daily Value*
Total Fat 10.9g 35%
Cholesterol 38.13mg 27%
Sodium 994.53mg 87%
Potassium 281.54mg 13%
Total Carbs 5.26g 4%
Sugars 2.19g 18%
Dietary Fiber 0.6g 5%
Protein 12.45g 52%
Vitamin C 7.2mg 25%
Iron 0.8mg 10%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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