Panzanella Recipe

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Panzanella
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Ingredients:

Directions:

  1. In a small jar, combine vinegars, oil, mustard, honey, salt and pepper, and shake well.
  2. Cut the tomatoes into wedges in a large bowl. Pour vinaigrette over the tomatoes. Toss several times over the next 3-5 minutes.
  3. Put bread cubes in a large, pretty serving bowl. Drain the juices from the tomato bowl into the bread and toss gently to coat. Let stand 5 minutes.
  4. Add the now-moist bread to the tomatoes. Add basil and more pepper. Toss gently. Taste and adjust seasoning. Return to the serving bowl and drizzle with just a touch more olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.95 Kcal (1155 kJ)
Calories from fat 222.48 Kcal
% Daily Value*
Total Fat 24.72g 38%
Sodium 105.68mg 4%
Potassium 10.32mg 0%
Total Carbs 14.87g 5%
Sugars 5.5g 22%
Dietary Fiber 11.4g 46%
Protein 0.09g 0%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 103.05 Kcal (431 kJ)
Calories from fat 83.08 Kcal
% Daily Value*
Total Fat 9.23g 38%
Sodium 39.46mg 4%
Potassium 3.86mg 0%
Total Carbs 5.55g 5%
Sugars 2.05g 22%
Dietary Fiber 4.26g 46%
Protein 0.03g 0%
Vitamin C 0.2mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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