Panhandle Cornbread Recipe

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Panhandle Cornbread
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. and generously grease a 12 cup bundt or 9-inch tube pan; set aside.
  2. In a large bowl, combine the cornmeal and baking powder.
  3. Stir in the cheddar.
  4. In a medium bowl, beat the eggs, oil, sour cream, corn and chiles together.
  5. Add to the cornmeal mixture.
  6. Stir until just moistened and then spoon the batter into the prepared pan.
  7. Bake for 40 to 50 minutes in the preheated oven until a wooden pick inserted in the center comes out clean.
  8. Cool on a rack for 10 minutes then invert over a serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.34 Kcal (2488 kJ)
Calories from fat 419.56 Kcal
% Daily Value*
Total Fat 46.62g 72%
Cholesterol 142.79mg 48%
Sodium 287.99mg 12%
Potassium 756.51mg 16%
Total Carbs 33.63g 11%
Sugars 2.15g 9%
Dietary Fiber 2.85g 11%
Protein 15.76g 32%
Vitamin C 69.8mg 116%
Iron 2.3mg 13%
Calcium 468.5mg 47%
Amount Per 100 g
Calories 286.16 Kcal (1198 kJ)
Calories from fat 202.01 Kcal
% Daily Value*
Total Fat 22.45g 72%
Cholesterol 68.75mg 48%
Sodium 138.67mg 12%
Potassium 364.25mg 16%
Total Carbs 16.19g 11%
Sugars 1.03g 9%
Dietary Fiber 1.37g 11%
Protein 7.59g 32%
Vitamin C 33.6mg 116%
Iron 1.1mg 13%
Calcium 225.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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