Pancho Villa Stew Recipe

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Pancho Villa Stew
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Ingredients:

Directions:

  1. Cut sausage into 1/2 inch pieces.
  2. In a slow cooker, combine all ingredients and stir well.
  3. Cover and cook on low for 5-7 hours.
  4. Serve with buttered flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.33 Kcal (2639 kJ)
Calories from fat 323.13 Kcal
% Daily Value*
Total Fat 35.9g 55%
Cholesterol 108.2mg 36%
Sodium 3250.9mg 135%
Potassium 1054.48mg 22%
Total Carbs 25.94g 9%
Sugars 5.64g 23%
Dietary Fiber 2.27g 9%
Protein 47.91g 96%
Vitamin C 23.5mg 39%
Iron 2.2mg 12%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 164.88 Kcal (690 kJ)
Calories from fat 84.52 Kcal
% Daily Value*
Total Fat 9.39g 55%
Cholesterol 28.3mg 36%
Sodium 850.35mg 135%
Potassium 275.83mg 22%
Total Carbs 6.78g 9%
Sugars 1.48g 23%
Dietary Fiber 0.59g 9%
Protein 12.53g 96%
Vitamin C 6.1mg 39%
Iron 0.6mg 12%
Calcium 16.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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