Panamanian Gingerbread (Yiyimbre) Recipe

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Panamanian Gingerbread (Yiyimbre)
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Ingredients:

Directions:

  1. Preheat an oven to 450 degrees F (230 degrees C). Grease and flour a 15x20-inch baking dish. Whisk together the flour, salt, and baking powder in a bowl.
  2. Mix together the shortening, ginger, and molasses until smooth. Stir in the flour mixture until no dry lumps remain. Pour into the prepared baking dish.
  3. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 45 minutes. Let cool for 15 minutes. Cut into 2-inch squares. Cool 2 to 3 more hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.07 Kcal (503 kJ)
Calories from fat 14.78 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 0.82mg 0%
Sodium 24.66mg 1%
Potassium 319.54mg 7%
Total Carbs 25.17g 8%
Sugars 14.54g 58%
Dietary Fiber 0.49g 2%
Protein 1.39g 3%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 311.02 Kcal (1302 kJ)
Calories from fat 38.29 Kcal
% Daily Value*
Total Fat 4.25g 3%
Cholesterol 2.12mg 0%
Sodium 63.87mg 1%
Potassium 827.73mg 7%
Total Carbs 65.21g 8%
Sugars 37.66g 58%
Dietary Fiber 1.26g 2%
Protein 3.61g 3%
Vitamin C 0.6mg 0%
Iron 3mg 6%
Calcium 113.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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