Pamo's Favorite Chicken Spaghetti Recipe

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Pamo's Favorite Chicken Spaghetti
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Ingredients:

Directions:

  1. Cook spaghetti in water according to package directions. Season the water by adding celery stalks, lemon juice, and fajita seasoning. Set aside.
  2. Saute peppers onions and mushrooms in butter.
  3. Combine sauteed vegetables and remaining ingredients (except spaghetti) in a large pot.
  4. Heat over medium heat until desired thickness.
  5. Stir in cooked spaghetti and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.89 Kcal (900 kJ)
Calories from fat 125.3 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 22.36mg 7%
Sodium 862.49mg 36%
Potassium 115.82mg 2%
Total Carbs 13.8g 5%
Sugars 6.14g 25%
Dietary Fiber 0.69g 3%
Protein 8.18g 16%
Vitamin C 13.9mg 23%
Iron 0.4mg 2%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 182.71 Kcal (765 kJ)
Calories from fat 106.54 Kcal
% Daily Value*
Total Fat 11.84g 21%
Cholesterol 19.01mg 7%
Sodium 733.33mg 36%
Potassium 98.48mg 2%
Total Carbs 11.74g 5%
Sugars 5.22g 25%
Dietary Fiber 0.59g 3%
Protein 6.95g 16%
Vitamin C 11.9mg 23%
Iron 0.4mg 2%
Calcium 149.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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