Palmiers Recipe

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Palmiers
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Ingredients:

Directions:

  1. Roll the pastry out on a suface sprinkled with castor sigar.
  2. (roll pastry out to a rectangle shape- about 20cm x 35cm), and trim the edges with a sharp knife.
  3. Sprinkle castor sugar over the top of the pastry.
  4. Fold in the LONG sides of the rectangle- (so that they meet in the centre), and sprinkle with a little MORE sugar.
  5. Now fold in 1/2 lengthways and press SLIGHTLY.
  6. Cover and refrigerate for 30 minutes.
  7. Cut the pastry roll into 12mm slices (about 1cm slices), and place about 10cms apart on lightly greased oven trays.
  8. Bake in MODERATELY HOT oven (210-230'C) for 10 minutes, then turn Palmiers over and bake for a further 10 minutes- or until crisp!
  9. Remove from oven and place Palmiers on wire rack to cool.
  10. Sprinkle with sifted icing sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.38 Kcal (161 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 0.62mg 0%
Potassium 0.15mg 0%
Total Carbs 9.36g 3%
Sugars 9.25g 37%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Amount Per 100 g
Calories 403.97 Kcal (1691 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 6.55mg 0%
Potassium 1.61mg 0%
Total Carbs 98.55g 3%
Sugars 97.39g 37%
Dietary Fiber 0.05g 0%
Protein 0.18g 0%
Iron 0.1mg 0%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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