Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Soak noodles in hot (not boiling) water to cover until soft, 5 to 10 minutes; drain.
  2. Mix catsup, sugar, 1/2 to 1 teaspoon chili flakes (to taste), and 1/4 teaspoon salt or 1 tablespoon fish sauce.
  3. Place a nonstick 12-inch frying pan or 14-inch wok over high heat. When pan is hot, add oil, garlic, chicken, and shrimp. Stir-fry until shrimp begins to turn pink, about 1 1/2 minutes.
  4. Reduce heat to medium-high. Add eggs and drained noodles; stir until mixed. Add catsup mixture and stir until noodles are tender to bite, about 2 minutes.
  5. Add onions, 2 cups bean sprouts, and salt or fish sauce to taste. Mix.
  6. Spoon onto plates. Sprinkle with peanuts and cilantro sprigs. Offer remaining bean sprouts, cabbage, carrot, lime, and chili to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43537.46 Kcal (182283 kJ)
Calories from fat 23675.17 Kcal
% Daily Value*
Total Fat 2630.57g 4047%
Cholesterol 8290.1mg 2763%
Sodium 157656.16mg 6569%
Potassium 13327.32mg 284%
Total Carbs 4070.31g 1357%
Sugars 117.42g 470%
Dietary Fiber 161.3g 645%
Protein 1138.13g 2276%
Vitamin C 191.8mg 320%
Vitamin A 0.6mg 21%
Iron 154.1mg 856%
Calcium 4282mg 428%
Amount Per 100 g
Calories 279.07 Kcal (1168 kJ)
Calories from fat 151.76 Kcal
% Daily Value*
Total Fat 16.86g 4047%
Cholesterol 53.14mg 2763%
Sodium 1010.56mg 6569%
Potassium 85.43mg 284%
Total Carbs 26.09g 1357%
Sugars 0.75g 470%
Dietary Fiber 1.03g 645%
Protein 7.3g 2276%
Vitamin C 1.2mg 320%
Iron 1mg 856%
Calcium 27.4mg 428%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1089.2
    Points
  • 1210
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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