Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Soak the noodles in hot water for 1-2 minutes, then drain and set aside.
  2. Peel and de-vein the shrimp, leaving the tail end and the head still on.
  3. Combine the tamarind, fish sauce and palm sugar in a bowl.
  4. Heat 3 tablespoons of vegetable oil in a wok. Add in the garlic, stir-frying for 1 minute, then add in the shrimp and stir-fry for 1-2 minutes.
  5. Add in the remaining oil and mix in the beaten egg. Fry for a few seconds.
  6. Add in the soaked noodles and stir-fry for 1 minute.
  7. Add in the tamarind mixture, 11/2 tablespoons of roasted peanuts, chili flakes and dried shrimp and stir-fry for 2-3 minutes.
  8. Add in hahlf of the bean sprouts, two-thirds of the chopped scallions and the Chinese leaves and stir-fry for 1-2 minutes.
  9. Transfer the noodles to a serving plate and sprinkle with the remaining bean sprouts and scallions. Garnish with the red chili and cilantro and serve at once with the lime wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.82 Kcal (2993 kJ)
Calories from fat 379.7 Kcal
% Daily Value*
Total Fat 42.19g 65%
Cholesterol 129.29mg 43%
Sodium 1761.65mg 73%
Potassium 360.76mg 8%
Total Carbs 73.59g 25%
Sugars 10.97g 44%
Dietary Fiber 4.77g 19%
Protein 14.22g 28%
Vitamin C 19.7mg 33%
Iron 3mg 17%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 246.22 Kcal (1031 kJ)
Calories from fat 130.78 Kcal
% Daily Value*
Total Fat 14.53g 65%
Cholesterol 44.53mg 43%
Sodium 606.79mg 73%
Potassium 124.26mg 8%
Total Carbs 25.35g 25%
Sugars 3.78g 44%
Dietary Fiber 1.64g 19%
Protein 4.9g 28%
Vitamin C 6.8mg 33%
Iron 1mg 17%
Calcium 31.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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