Pacific-Rim Caesar Salad Recipe

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Pacific-Rim Caesar Salad
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Ingredients:

Directions:

  1. Heat heavy small skillet over medium-low heat. Add sesame seeds and stir until toasted and golden, about 3 minutes. Set aside.
  2. Combine lime juice and next 7 ingredients in processor; process until well blended. With processor running, add vegetable oil in slow stream; process until slightly thickened. Season dressing to taste with salt and pepper.
  3. Place lettuce in large bowl. Add dressing and 3/4 cup Parmesan; toss to combine. Divide salad among 6 plates; sprinkle with remaining Parmesan and toasted sesame seeds.
  4. * Available at Asian markets and in the produce section of some supermarkets.
  5. ** Fish sauce and chili-garlic sauce are available at Asian markets and in the Asian foods section of many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.23 Kcal (1278 kJ)
Calories from fat 259.17 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 14.41mg 5%
Sodium 534.32mg 22%
Potassium 344.48mg 7%
Total Carbs 6.27g 2%
Sugars 1.91g 8%
Dietary Fiber 2.6g 10%
Protein 7.12g 14%
Vitamin C 8.1mg 14%
Iron 1.6mg 9%
Calcium 215.8mg 22%
Amount Per 100 g
Calories 174.14 Kcal (729 kJ)
Calories from fat 147.86 Kcal
% Daily Value*
Total Fat 16.43g 44%
Cholesterol 8.22mg 5%
Sodium 304.83mg 22%
Potassium 196.53mg 7%
Total Carbs 3.57g 2%
Sugars 1.09g 8%
Dietary Fiber 1.48g 10%
Protein 4.06g 14%
Vitamin C 4.6mg 14%
Iron 0.9mg 9%
Calcium 123.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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