P&P Soup Recipe

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P&P Soup
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Ingredients
9
Count
Nutrition
610
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. 1. Cube ham and slice kielbasa into 1/2 -thick rounds. Fill a medium-sized soup pot with 2-3 quarts water. Add meats, garlic and onion powders and celery salt to pot. (Seasoning amounts are approximated; I just gave each jar a few generous shakes, being careful not to add too much celery salt as kielbasa and ham are already salted.) Bring to a boil. Reduce heat and simmer for 1/2 hour.
  2. 2. Meanwhile, chop peppers. Add peppers to soup pot and simmer for 20 minutes more or until peppers are just past crisp-tender.
  3. 3. Ladle soup into bowls and add shredded cheese, salt and pepper to taste. (Little salt will be needed due to the salt already in the soup and cheese.) Serve immediately. Bon appétit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.11 Kcal (2554 kJ)
Calories from fat 390.02 Kcal
% Daily Value*
Total Fat 43.34g 67%
Cholesterol 161.13mg 54%
Sodium 2284.95mg 95%
Potassium 239.6mg 5%
Total Carbs 13.18g 4%
Sugars 2.95g 12%
Dietary Fiber 0.91g 4%
Protein 41.64g 83%
Vitamin C 76.9mg 128%
Vitamin A 1.5mg 49%
Iron 27mg 150%
Calcium 485.3mg 49%
Amount Per 100 g
Calories 195.66 Kcal (819 kJ)
Calories from fat 125.07 Kcal
% Daily Value*
Total Fat 13.9g 67%
Cholesterol 51.67mg 54%
Sodium 732.76mg 95%
Potassium 76.84mg 5%
Total Carbs 4.23g 4%
Sugars 0.94g 12%
Dietary Fiber 0.29g 4%
Protein 13.35g 83%
Vitamin C 24.7mg 128%
Vitamin A 0.5mg 49%
Iron 8.7mg 150%
Calcium 155.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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