Directions:
- Heat oysters in their own liquor.
- As soon as they begin to boil, skim carefully and drain, reserving liquid.
- Add 1/2 cup oyster liquid to milk or cream.
- Heat butter in a saucepan; add flour and stir well to incorporate.
- Add milk/oyster liquid mixture and stir until thickened.
- Season to taste with salt, pepper, nutmeg and cayenne.
- Add remaining cup of cold milk or cream to well beaten egg yolks.
- Place oysters in the white sauce and add to egg mixture.
- Cook, stirring frequently to preven scorching, until eggs thicken; remove from heat immediately.
- Serve with a border of puff pastries, buttered toast, or baking powder biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.36 Kcal (780 kJ) | ||
| Calories from fat | 71.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 124.55mg | 42% | |
| Sodium | 230.39mg | 10% | |
| Potassium | 304.55mg | 6% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 22g | 44% | |
| Iron | 5.2mg | 29% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 122.67 Kcal (514 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 12% | |
|---|---|---|---|
| Cholesterol | 81.99mg | 42% | |
| Sodium | 151.66mg | 10% | |
| Potassium | 200.47mg | 6% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 1.68g | 10% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 14.48g | 44% | |
| Iron | 3.4mg | 29% | |
| Calcium | 55mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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