Oyster and Caramelized Onion Pan Roast (Bobby Flay) Recipe

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Oyster and Caramelized Onion Pan Roast (Bobby Flay)
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Ingredients:

Directions:

  1. Heat olive oil and butter in a medium saucepan over medium heat. Add the onions and sugar and cook until the onions are golden brown and caramelized. Add the garlic and cook for 2 minutes.
  2. While the onions are cooking, place the potatoes in a medium saucepan filled with cold salted water. Bring to a boil and cook until the potatoes are just cooked through. Drain the potatoes and set aside.
  3. Add the clam broth to the onions and bring to a simmer; then add the heavy cream. Add the potatoes and simmer just until heated through. Whisk in the creme fraiche and season with salt and pepper, to taste. Add the oysters and the tarragon and cook just until oysters are cooked through, about 2 to 3 minutes. Serve, garnished with extra tarragon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2609.88 Kcal (10927 kJ)
Calories from fat 1008.48 Kcal
% Daily Value*
Total Fat 112.05g 172%
Cholesterol 1635.67mg 545%
Sodium 2269.72mg 95%
Potassium 3916.09mg 83%
Total Carbs 19.68g 7%
Sugars 5.28g 21%
Dietary Fiber 1.61g 6%
Protein 359.32g 719%
Vitamin C 20.9mg 35%
Vitamin A 2.3mg 76%
Iron 92.6mg 514%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 150.15 Kcal (629 kJ)
Calories from fat 58.02 Kcal
% Daily Value*
Total Fat 6.45g 172%
Cholesterol 94.1mg 545%
Sodium 130.58mg 95%
Potassium 225.29mg 83%
Total Carbs 1.13g 7%
Sugars 0.3g 21%
Dietary Fiber 0.09g 6%
Protein 20.67g 719%
Vitamin C 1.2mg 35%
Vitamin A 0.1mg 76%
Iron 5.3mg 514%
Calcium 14.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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